Stop Me If You've Heard This One

Or don't and just watch it again because it makes life happier.

Everyone has seen it by now but I just want to be a part of its redistribution. Why? Because it makes me feel good things are possible, that I can move mountains, that "oooohhhh chiiild things are gonna get easier..." Ok I'm stopping! Just watch it again. YouTube won't let me embed it so watch the video here.

What is it about this lady that makes me feel so empowered?

Namaste and ... oh! she's down.

I love yoga. Love it, love it, love it. I love the movement, the funny words, the way it makes me feel. But - I'm really bad at it. Terrible, actually. I am constantly knocking my head into living room furniture, cursing, falling over and making ungodly noises.

Well, that's why it's called "practicing" yoga.
Lesson: Do what you love, who cares if you suck. Sing, dance, whatever. Get over it and have a good time.

Here's how you can fall over in your living room: www.yogatoday.com is free yoga delivered daily. New, streaming classes every day and most of the instructors aren't annoying.